Chicken Fried Rice
150g (5oz) chicken
2 tablespoon oil
1 egg (beaten)
1½ cup cold cooked rice (best cooked a day before in advance)
50g (2 oz) peas
½ teaspoon salt
½ teaspoon msg
1 teaspoon dark soy sauce
1 teaspoon sesame oil
1. Heat wok until hot. Add the oil and heat until slightly smoky.
2. Add the chicken and stir fry for 1 minute. Add the egg and stir fry until cooked.
3. Add the boiled rice and stir fry for 5 minutes.
4. Turn to low heat and add the salt, msg and dark soy sauce.
5. Stir in well and stir fry for another 2 minutes.
6. Finally add the peas and sesame oil.
Tip. Cook the chicken by blanching in boiling water. Allow to cool before slicing into thin strips. This will stop excessive sticking when stir frying.
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